About Lexi

My own personal fitness journey began after I graduated high school in 2017. My passion quickly grew after working front desk at a local gym, watching members transform their bodies and grow in their confidence, as well as witnessing their positive energy as they worked towards the physiques they envisioned for themselves. I played sports throughout high school including soccer, volleyball, and basketball; and felt as though I didn’t know which route to take to move forward with my fitness journey. I eventually pursued a degree that I was constantly intrigued by, and matched with my long-term goal of working as a physician’s assistant in aesthetics. After five years, I graduated with a Bachelor's in Kinesiology with an emphasis in Exercise Science as well as a minor in Biology.

I have always had a love for sports, athletic training, and conditioning, which I applied over time towards learning about muscle hypertrophy and growth with the correct programming to achieve results and transform one’s body composition. Over the last six years, I have had the opportunity to teach myself the proper exercise mechanics and techniques to build muscle efficiently, while maintaining the leaner physique I strived for, mixed with the overall proper nutrition to fuel my body. Soon after growing such a passion for this field, I received my NASM certification and began growing my business! I have gained a great amount of knowledge throughout the years, experienced many trials and errors with my own body, and have endlessly gained more comprehension about nutrition and exercise which I apply to my lifestyle daily as I actively compete in bikini competitions, as well.